Aleman Boxing “Wing Chun” Curriculum
Acosta Wing Chun Kung Fu at Aleman Boxing Fresno
3310 E Belmont Ave, Fresno CA 93702
Wing Chun at Aleman Boxing is $210 for the first month and $100 thereafter
Last weekend of the month
Saturday & Sunday
10 am – 12 noon
Also, there will be a Wing Chun Wooden Man Seminar for 8 hours over 2 days.
$500
1 pm – 5 pm both days
Reserve your spot!
Aleman Boxing Fresno
(559) 905-7125
Thank you for your interest and please feel free to share this information
more info to come
The drills of this program are done in a more fight-like approach. It’s designed to give the practitioner a sense of how these 6 actions may be used in actual combat.
29 Skills that can take you around the world!
This is like a tree, that never stops growing; not in its height or the depth of its root. How high and deep you want to go is endless and up to you.
Wing Chun Curriculum – 29 Skills
| Skill # | Category | Skill Name | Description |
|---|---|---|---|
| 1 | Core Wing Chun Actions | Pak Sao | Break Bridge |
| 2 | Core Wing Chun Actions | Lap Sao | Grab |
| 3 | Core Wing Chun Actions | Tan Sao | Spreading |
| 4 | Core Wing Chun Actions | Fuk Sao | Cover |
| 5 | Core Wing Chun Actions | Toi Sao | Push |
| 6 | Core Wing Chun Actions | Biu Sao | Thrusting |
| 7 | Wing Chun Forms | Siu Lim Tao | Small Idea Form |
| 8 | Wing Chun Forms | Chum Kiu | Seeking the Bridge Form |
| 9 | Wing Chun Forms | Biu Jee | Thrusting Fingers Form |
| 10 | Chi Sao (Sticky Hands) | Dan Chi Sao | Single Stick Hands |
| 11 | Chi Sao (Sticky Hands) | Fun Sao | Single Double Stick Hands |
| 12 | Chi Sao (Sticky Hands) | Lok Sao | Rolling Hands |
| 13 | Chi Sao (Sticky Hands) | Horizontal Chi Sao | Side-to-Side Rolling |
| 14 | Chi Sao (Sticky Hands) | Control Roll | Controlled Rolling of Hands |
| 15 | Chi Sao (Sticky Hands) | Reverse Chi Sao | Reverse Roll |
| 16 | Chi Sao (Sticky Hands) | Gwoh Sao | Crossing Hands |
| 17 | Wing Chun Drills | Punching Drills | Repetitive Punching Techniques |
| 18 | Wing Chun Drills | Pole Drills | Pole Techniques and Strengthening |
| 19 | Wing Chun Drills | Double Tan Sao Drill | Double Tan Sao Movements |
| 20 | Wing Chun Drills | Double Bong Sao Drill | Double Bong Sao Movements |
| 21 | Wing Chun Drills | Double/Triple Quan Drill | Multiple Quan Sao Techniques |
| 22 | Wing Chun Drills | 7 Cover Hands Drill | Techniques for Covering |
| 23 | Wing Chun Drills | 6 Pulling Hands Drill | Techniques for Pulling |
| 24 | Wing Chun Drills | 12 Hand Pak Sao Drill | Pak Sao Variations |
| 25 | Wing Chun Drills | Control Center Drills | Centerline Control Techniques |
| 26 | Dummy Training | Wooden Dummy Training | Traditional Wooden Dummy Practice |
| 27 | Dummy Training | Pole Dummy Training | Using a Pole for Accuracy and Timing |
| 28 | Dummy Training | Kicking Dummy Training | Footwork and Kicking Precision |
| 29 | Dummy Training | Tire Kicking Dummies | Using Tires for Kicking Training |
Category Definitions
- Core Wing Chun Actions (Skills 1-6): Foundational actions for Wing Chun.
- Wing Chun Forms (Skills 7-9): Traditional forms for mastering structure and movement.
- Chi Sao (Sticky Hands) (Skills 10-16): Sensitivity training drills.
- Wing Chun Drills (Skills 17-25): Practical drills to develop power, control, and speed.
- Dummy Training (Skills 26-29): Training methods with various apparatus to refine technique.
If you’re looking for some Wing Chun, Choy Lay Fut Kung Fu, or Boxing and Muay Thai, contact us for more information.