Our training and teaching approach is focused on providing functional and usable skills for individuals; tailored to their unique abilities, needs, and desires. Our comprehensive approach includes giving pupils a deep understanding and foundation for what is taught, while also offering personalized attention and supplementary materials to aid in comprehension and physical ability. With a focus on patience and attention to detail; our training style is simple, direct, and multi-faceted, allowing enthusiaststo achieve ongoing personal understanding.
Private Training Can Be Offered at home or Nearby Recreational Park
We have training in the San Francisco Bay Area and Fresno and Central Valley Areas: Wing Chun, Choy Lay Fut Kung Fu, or Boxing and Muay Thai, contact us for more information.
Continuing a PoPai technique with my SiHing Aaron Miller. Aaron is actually the one who started me on my Wing Chun journey. After a short time of training with Aaron, he introduced me to his Sifu Greg LeBlanc. Sifu LeBlanc asked me if we could do an exchange of skills. Since I am a retired professional boxer. We shared an exchange of knowledge and skills. From there I asked Sifu LeBlanc to write me a letter of introduction to his Sifu Gary Lam. It has been over 15 years since my journey began in the Wong Shun Leung Wing Chun Lineage and still going.
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The training, teaching, mental and physical aspect of what is taught has many layers. It is like an onion and the individual along with their understanding is forever evolving.
Guadalupe Acosta
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(Police/Security/Teacher) Program 4 (private $50/$100)
1) 12 pak sau (fire/wat)L1
2) Po Pai (6+)L2
3) Double End Bag(drills)
4) Closing (6+)(earth)L2
5) Footwork (6)(metal)L2
(Acosta’s Wing Chun Curriculum) Program 5 (private $50/$100)
1) 12 Hand Pak Sau
2) Straight Line Punching
3) Lap Sau/Pulling
4) 4 Angle/Corner Direction
5) 6 Pulling
6) Dan/Lok/Fun/Pun “ChiSau”
7) 7 Covers
8) Bong Changes
9) Double Tan
10) Double / Triple Quan
11) Double Bong
12) Feet like Hands
13) Control Center
14) Leg Control/Counter
15) Arm Control/Pushing/Closing
16) CLF Hands/ Muy Thai Legs/Boxing Fists (Basic)
17) Arrow Punching
18) Pole/BJD Conditioning
(Chinatown Curriculum) Program 6 (private $50/$100)
1) Stance Training
2) Pole Punching
3) Pole Thrusting
4) Pole High Low Tap Tap
5) Pole Huen Gwan
6) Footwork & Punching
7) Five-Wheel Horse
8) Five-Wheel Fist
9) Dan Chi Sau(Single)
10) Sueng Chi Sau(Double)
11) Fun Sau(Single/Double)
12) Gwoh Sau
13) Double Tan
14) Pun Sau
15) Chain Punching
16) How to use the Kung Fu
1) Strikes. Deals with incoming strikes, how to deal with them. As well as striking.
2) Pushing. In pushing, we are dealing with the exact same body mechanics as we use in striking. It safely develops punching power. Also gives you the ability to push, punch, or palm strike.
3) Pulling. In pulling you are dealing with an incoming force that you use to pull your opponent into a wall, ground, or other obstacles. It also can be used as a control.
4) Standing grappling. How to take control and close in and lock a person or control them to the ground or wall etc.
5) Kicking and footwork. Sweeps, locks, defensive maneuvers.
NOTE: L1 and L2 are in reference to the level 1 and level 2 curriculum of Sifu Gary Lam. All curriculums are based on Sifu Lam’s levels 1 & 2 or both. Level 1 & 2 curriculums are still taught. The program curriculums shown here are specific to an individual’s needs.
These drills are designed so that once they’re programmed into your system they can happen naturally without thought. But the programming doesn’t happen overnight, it takes work and dedication. The drills are not self-defense, nor are we competing with one another and trying to win. The drills are designed to help develop: concepts, attributes, skills, and natural responses. If we look at the drills from a combative standpoint such as self-defense or a self-defense technique it wouldn’t make much sense. No one fights this way and we leave ourselves open for injuries. This being said we must look at the drills from a different perspective and that’s the perspective mentioned previously. The drills are designed to develop: attributes, skills, concepts, and natural responses. Natural response means, freely without confinements and without rules.
Also taught is Sifu Lam’s Level 1, 2, & 3
Lev 1 Crossing Hands ($50/$100)
1) Double Tan
2) Double Bong
3) Double / Triple Quan
4) One Hand Covers Two(7)
5) Side Lap Sau
6) Seven Hands Quan
7) Side Pak Sau
8) Correct / Wrong Bong
9) Pulling Hands
10) Closing
11) Ding Ding Lap Sau
12) Inside / Correct Pak Sau
13) Wrong Inside Pak Sau
14) 12 Hand Pak Sau
15) Wooden Dummy
16) Siu Lim Tao
17) Chum Kiu
18) Biu Jee
Lev 2 Control/Feeling (private $50/$100)
1) Two Hands On Top Chi Sau
2) Two Hands Under Chi Sau
3) Control Center Line
4) Breaking Power Points/Cen (Closing 4 Actions)
5) Correct/Wrong Bong PoPai
6) Chi Sau/Chi Gerk footwork
7) Six Po Pai Training Hands
8) 10 Hand/Leg Actions
9) Eight Style W.C. Kicking
10) Poon Sau
11) Dragon Pole
(Lev 3 Coach Training) (private $50/$100)
1) 24 Training Skills
2) Fighting
3) Coaching Techniques
4) Baat Jaam Do
IMPORTANTNOTICE
These drills are designed so that once they are programmed into your system they can happen naturally without thought. But the programming doesn’t happen overnight, it takes work and dedication. The drills are not self-defense, nor are we competing with one another and trying to win. The drills are designed to help develop: concepts, attributes, skills, and natural responses. It wouldn’t make much sense if we look at the drills from a combative standpoint such as self-defense or as a self-defense technique. No one fights this way and we leave ourselves open for injuries. This being said we must look at the drills from a different perspective and that’s the perspective mentioned previously. The drills are designed to develop: attributes, skills, concepts, and natural responses. Natural response means, freely without confinements without rules.
PRICING
Explore Our Flexible Training Packages: choose from any of the several programs that I offer on my website and decide what hourly charge you would like to go with.
Standard Access
Experience our services at a regular rate of $100/hour (Private Session)
Value Package
Unlock a reduced rate of $50/hour with a one-time fee of $1,000
Premium Membership
Get the best value with an exceptional rate of $30/hour after a one-time payment of $2,500
Affordable Training Rates: Pay just $30/hour for training sessions aimed at Level 1 Certification.
